{"id":6868,"date":"2022-02-14T09:26:38","date_gmt":"2022-02-14T08:26:38","guid":{"rendered":"https:\/\/www.clinicadentalgrossdentistas.com\/alimentos-perjudican-salud-bucodental\/"},"modified":"2022-08-12T13:29:02","modified_gmt":"2022-08-12T12:29:02","slug":"foods-harm-your-oral-health","status":"publish","type":"post","link":"https:\/\/www.clinicadentalgrossdentistas.com\/en\/foods-harm-your-oral-health\/","title":{"rendered":"Find out which foods harm your oral health"},"content":{"rendered":"

Currently, it is more than proven that eating a balanced and nutritious diet <\/strong>is a crucial factor for enjoying a healthy life.<\/strong><\/p>\n

Consuming certain foods<\/strong> can endanger our health.<\/strong> In the same way, choosing the food we eat properly plays a fundamental role in preventing oral pathologies and infections<\/strong>, such as cavities <\/strong>or gum disease.<\/strong><\/p>\n

However, free and leisure time <\/strong>is associated with the enjoyment of foods that are normally harmful to our oral health. Taking care of your mouth, teeth and gums<\/strong> is a fact that must be present in our lives to guarantee, as we have mentioned before, our healthy life.<\/p>\n

At Gross Dentistas <\/strong>we are aware of the importance of eating healthy food. But\u2026 What foods harm your oral health? <\/strong>We present it to you below.<\/p>\n

Foods that harm your oral health<\/strong><\/h2>\n

There are foods that promote the appearance of cavities<\/a> <\/strong>in the mouth, due to the accumulation of harmful bacteria<\/strong> and microorganisms that are deposited on the teeth. The consequences can be severe, since it can cause the wear of tooth enamel.<\/strong><\/p>\n

The food that has sugar or starch <\/strong>are the main protagonists of this outcome. For this reason, if you want to enjoy strong and healthy teeth,<\/strong> avoid eating these foods that harm your oral health:<\/strong><\/p>\n