Dental plaque is a common but often underestimated problem that can seriously affect oral health. In today’s article, we are going to delve into what dental plaque is, how it forms and why it is so important to remove it daily, Why do we want to talk about this topic from our dental clinic in Malaga? Because we have realized throughout our long history that many people do not give it the importance it really has Don’t wait any longer and continue reading to be able to have a smile cared for and especially healthy!
What is dental plaque?
Dental plaque, also known as bacterial plaque, is a sticky, colourless film made up of bacteria and sugars that forms and adheres constantly on our teeth. This accumulation of microorganisms can cause cavities and periodontal disease if not properly removed.
Consequences of dental plaque accumulation
The build-up of plaque can have a variety of effects on oral health. Among the most common are dental caries, which occur when acids generated by bacteria erode tooth enamel. In addition, plaque can cause gingivitis, an inflammation of the gums that, if left untreated, can develop into periodontitis, a more serious condition that can lead to tooth loss. The presence of plaque is also associated with bad breath and the appearance of stains on the teeth.
How does your training begin?
Dental plaque formation begins when bacteria in the mouth combine with food and saliva debris, creating a film that sticks to the surface of the teeth. This process is continuous and can start within minutes of cleaning the teeth. If plaque is not removed regularly, it can harden and become tartar, a substance that is harder to remove and can cause more serious gum problems.
Prevention and removal of dental plaque
To maintain a healthy mouth and avoid problems such as caries or infection in the gums, it is essential to prevent and remove dental plaque effectively, we show you how to achieve it:
- Proper brushing: brushing your teeth at least twice a day with a fluoride paste helps to remove plaque before it hardens. It is important to do this with gentle, circular movements, making sure all dental surfaces are cleaned.
- Flossing: brushing does not reach every corner of the mouth, especially between the teeth. Daily flossing removes food and plaque in hard-to-reach areas, preventing tooth decay and gum disease.
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Antibacterial mouthwash: a good mouthwash helps reduce bacteria in the mouth and prevent plaque formation. It also reaches places where the brush and floss cannot, providing a more thorough cleaning.
- Balanced diet: reducing the consumption of sugars and processed foods helps prevent the proliferation of bacteria that form dental plaque. Eating fruits, vegetables and foods rich in calcium helps strengthen teeth and maintain good oral health.
- Regular visits to the dentist: periodic checkups can detect plaque build-up and prevent problems before they get worse. Professional cleanings remove build-up and help keep gums and teeth in optimal condition.
For any consultation or personalized advice on oral health, at Gross Dentistas we are at your disposal. With more than 50 years of experience, we offer advanced treatments and a team of professionals committed to your well-being. Do not wait any longer and contact our team to arrange an appointment with our professionals.
Ortodoncista especializada en el sistema de ortodoncia invisible, extensa trayectoria profesional y un gran número de pacientes satisfechos con los resultados obtenidos tras la finalización de su tratamiento.