Cracked tongue, also known as split tongue, is a common condition that affects many people. Although often harmless, it can cause discomfort or concern, especially if the cracks are deep or appear suddenly. Understanding their causes, symptoms and ways of treatment is key to maintaining good oral health and preventing complications. In our dental clinic in Malaga and Torremolinos we know that many people do not know about this problem, so we will talk about it in depth in today’s article.
What is tongue with cracks?
The tongue with cracks is characterized by the presence of visible cracks or grooves on the surface of the tongue. These may vary in depth and distribution, and are usually located on the top or sides of the tongue. This condition may occur at any age, although it is more common in older adults and may become more severe over time.
In most cases, the cracked tongue is a normal variation of the anatomy of the tongue and is not associated with serious diseases. However, in some situations, it may be related to other oral or systemic health problems. For this reason, it is important to pay attention to changes in language and seek professional guidance if discomfort occurs.
Basic care for cracked tongue
- Maintain a rigorous oral hygiene: Gently brush the tongue with a soft bristle brush to remove food and bacteria from the cracks. Supplement with antimicrobial mouthwashes recommended by your dentist.
- Get enough water: Drinking enough water is key to keeping your tongue hydrated and reducing the build-up of debris in cracks. Dryness can make the discomfort worse and increase the risk of infections.
- Avoid irritating foods: Very acidic, spicy or salty foods can cause discomfort on a cracked tongue. Opt for a balanced diet rich in vitamins to promote better oral health.
Common causes of tongue cracks
Cracked tongue can be due to a variety of factors. In many cases, it is simply a genetic trait that does not cause health problems. However, there are situations where this condition may be a symptom of another underlying problem.
The most common causes include nutritional deficiencies, such as a lack of B vitamins or iron, which can weaken the mucosa of the tongue. Inflammatory conditions, such as geographic language, can also coexist with the cracks, which intensifies discomfort. In addition, Sjögren’s syndrome, an autoimmune disease, can cause dry mouth and promote tongue cracks. The use of certain medications or poor oral hygiene may also contribute to this condition. Cracks can accumulate food and bacteria, increasing the risk of infection and bad breath.
When is professional help needed?
Although the cracked tongue usually does not require specific treatment, there are situations where it is essential to see a dentist or doctor. If the cracks cause pain, bleeding, swelling, or changes in color of the tongue, they may be associated with infections or other problems that require attention. People with weakened immune systems or chronic diseases should also be aware of this condition, as they may be more prone to complications. Also, if the cracks appear suddenly or with other symptoms, it is important to conduct an assessment to rule out possible systemic problems.
A dentist can offer guidance on how to care for the cracked tongue and recommend specific treatments if needed. This may include improving oral hygiene, using antimicrobial rinses or supplementing identified nutritional deficiencies.
If you have this problem and want to consult with a professional, do not hesitate to contact us.
Ortodoncista especializada en el sistema de ortodoncia invisible, extensa trayectoria profesional y un gran número de pacientes satisfechos con los resultados obtenidos tras la finalización de su tratamiento.