The kissing disease, also known as infectious mononucleosis, is a contagious condition that is often associated with the act of kissing. But there is much more behind this illness than simply sharing a passionate kiss. Discover it in this article!
What is the kissing disease?
The kissing disease, medically known as infectious mononucleosis, is a viral infection caused by the Epstein-Barr virus (EBV), which belongs to the herpesvirus family. It mainly affects adolescents and young adults, and although it is not usually serious, it can cause prolonged discomfort and require rest for a full recovery.
The main cause of the kissing disease is the Epstein-Barr virus, which is transmitted primarily through saliva. For this reason, infection can occur through kissing, but also by sharing glasses, cutlery, toothbrushes, or other personal items. In addition, the virus can spread through coughing or sneezing from an infected person. Once the virus enters the body, it settles in white blood cells, where it can remain inactive for long periods and occasionally reactivate without causing symptoms.
Mononucleosis symptoms
The symptoms of the kissing disease can vary from person to person, but they generally include:
- Extreme fatigue: One of the most common symptoms of the kissing disease is a persistent feeling of tiredness and weakness, which can last for weeks or even months.
- Sore throat: The throat may feel sore and inflamed, making it difficult to swallow and speak normally. It may be accompanied by swollen tonsils covered with a white or yellow coating.
- Fever: Many people experience a high fever, usually between 38°C and 40°C, as an immune system response to the virus.
- Swollen lymph nodes: The lymph nodes in the neck, armpits, and groin may become enlarged and tender to the touch.
- Skin rash: Some people may develop a characteristic rash that appears as small pink or reddish spots.
- Muscle aches: Aches and pains similar to those experienced during the flu may occur in various parts of the body.
- Loss of appetite: The kissing disease can cause a decreased appetite, which may lead to temporary weight loss.
The duration of the kissing disease varies from person to person. In general, symptoms may last from two to four weeks, but in some cases, fatigue and weakness can persist for several months. It is important to remember that each individual may experience the illness differently, and full recovery may take time.
Treatment for the kissing disease
The treatment for the kissing disease or infectious mononucleosis focuses mainly on relieving symptoms and supporting the body’s recovery, as there is no specific medication that eliminates the virus. The body needs time and rest to fight the infection naturally. However, following a series of care recommendations can speed up improvement and reduce discomfort.
Rest and fatigue management
Extreme fatigue is one of the most common and long-lasting symptoms of mononucleosis. For this reason, adequate rest is essential during the recovery process. It is recommended to sleep more than usual, avoid intense physical exercise, and respect the body’s natural recovery pace. Overexertion can delay improvement and increase the risk of relapse.
Constant hydration and good nutrition
Drinking plenty of water, herbal teas, or broths helps keep the body hydrated and relieves fever and sore throat. It is also important to maintain a balanced diet rich in fruits, vegetables, lean proteins, and whole grains to strengthen the immune system. Spicy, acidic, or highly seasoned foods should be avoided, as they can irritate the inflamed throat.
Symptom relief with medical treatment
Although there is no specific antiviral treatment, doctors may recommend medications to relieve symptoms, such as pain relievers or fever reducers to lower fever and pain. In severe cases, when there is significant inflammation of the tonsils or spleen, the doctor may prescribe corticosteroids to reduce swelling. It is important not to self-medicate and always follow the instructions of a healthcare professional.
Throat care and prevention of secondary infections
A sore throat can be intense, so it is recommended to gargle with warm salt water, use humidifiers to keep the air moist, and drink warm or cold beverages to soothe irritation. In addition, smoking or exposure to smoke should be avoided, as it can worsen inflammation. In some cases, mononucleosis can be mistaken for bacterial tonsillitis, so a proper medical diagnosis is essential to avoid unnecessary antibiotic use.
Precautions to prevent contagion
During the active phase of the disease, it is important to avoid close contact with other people, especially kissing or sharing personal items such as cutlery, glasses, or toothbrushes. It is also recommended to wash hands frequently and cover your mouth when coughing or sneezing. These measures help prevent the spread of the virus.
When to see a doctor
Medical attention should be sought if symptoms persist for more than four weeks, if intense abdominal pain occurs (which may indicate spleen inflammation), or if there is difficulty breathing or swallowing. Proper medical monitoring helps rule out complications and ensures a full and safe recovery.
We help you treat mononucleosis
At Gross Dentistas, we understand the importance of taking care of your oral and overall health. We have a specialized team that can guide you in the management and prevention of the kissing disease, offering personalized recommendations to relieve symptoms and protect your well-being.
If you are looking for dentists in Torremolinos and Málaga, at Gross Dentistas we offer professional and friendly care. We can help you identify signs related to oral infections and advise you on how to prevent the spread of infectious mononucleosis, taking care of your health in a comprehensive way. Contact us.
Ortodoncista especializada en el sistema de ortodoncia invisible, extensa trayectoria profesional y un gran número de pacientes satisfechos con los resultados obtenidos tras la finalización de su tratamiento.
