When a person undergoes dental implant treatment, one of the most common doubts is what they can eat and what they cannot during the entire process. Diet directly affects recovery, the discomfort that may be felt, and whether the implant integrates properly into the bone. That is why it is important to know how to adapt it at each stage and not rush.
Although implant treatment allows you to eat normally again, there is an initial period in which the mouth needs rest and care. Following a few simple guidelines will help prevent complications and make recovery easier.
Diet after implants
After the placement of the dental screws, the mouth goes through a healing process that can be uncomfortable and painful, especially during the first few days. It is normal to feel inflammation, sensitivity, and even slight discomfort when chewing. At this stage, the diet should be soft and adapted so as not to strain the treated area.
Taking care of what you eat helps reduce pain, prevents stitches from opening, and promotes proper healing. It is not just about eating soft foods, but also about avoiding extreme temperatures and foods that may irritate the gums. Respecting this process is essential for the implant to bond properly and for the treatment to be successful in the long term.
In addition, it is important to eat slowly, chew on the side opposite the surgery, and stay well hydrated. Following the dentist’s instructions and not skipping check-ups helps detect any problem early and ensures a more comfortable and safe recovery.
What can I eat with dental implants?
Diet varies depending on the stage of the treatment. The first days after surgery are not the same as when the implant is already fully integrated. Adapting your diet at each stage is key.
After the placement of the screws
During the first few days, a soft and lukewarm diet is recommended. Good options include vegetable purées, smooth creams, warm broths, yogurts, custards, scrambled eggs, well-flaked white fish, or mashed potatoes. Homemade smoothies and natural juices can also be consumed, as long as they are strained and seedless.
It is advisable to avoid hard, crunchy, or sticky foods such as nuts, toasted bread, fibrous meats, hard biscuits, or chewing gum. Very hot, spicy, or overly salty foods are also not recommended, as they can increase inflammation and pain. Alcohol and tobacco should be avoided, as they hinder healing and can cause complications.
When I already have the implants
Once the implant is integrated and the dentist confirms it, you can gradually return to a normal diet. Meats, fruits, raw vegetables, and more solid foods can be eaten again, always chewing carefully at first.
Even so, it is advisable to avoid biting very hard objects, such as ice or excessively rigid foods, as they can damage the prosthesis. Maintaining a balanced diet and good oral hygiene will help keep implants in good condition for many years and prevent future problems.
We carry out dental implants
At Gross Dentists, we have a team with extensive experience in dental implant treatments. We support patients from the very first visit, answering questions and providing clear guidance for each stage of the treatment, including diet after surgery.
As dentists in Málaga and Torremolinos, we work with quality materials and modern techniques to offer safe, long-lasting, and natural results. Our goal is for each patient to regain their smile with confidence, comfort, and peace of mind, taking care of every detail throughout the entire process.
Contact us and book an appointment soon for a dental check-up.
Ortodoncista especializada en el sistema de ortodoncia invisible, extensa trayectoria profesional y un gran número de pacientes satisfechos con los resultados obtenidos tras la finalización de su tratamiento.
