Going to the dentist shouldn’t be something we only do when pain appears. Many times we let time pass because “nothing hurts” or because we think it’s not necessary. However, oral health has a much greater impact on our daily well-being than we think. Keeping regular check-ups is a simple way to avoid bigger problems and take care of our smile in the long term.
The importance of going to the dentist regularly
Going to the dentist on a regular basis is key to preventing problems before they become something serious. Many oral diseases, such as cavities or gum problems, do not hurt in their early stages. When they start to show symptoms, they are usually already more advanced and treatment tends to be longer and more costly.
Check-ups make it possible to detect small problems in time that can be easily solved. A professional cleaning, for example, helps remove plaque and tartar that cannot be eliminated with brushing alone. This prevents the appearance of cavities, gum inflammation and bad breath, something that affects both health and personal confidence.
In addition, going to the dentist regularly helps maintain healthy habits. The professional can advise on how to brush better, what type of toothbrush to use or how to take care of the mouth according to each case, among many other things. All of this helps to keep a healthy mouth for more years and avoid future complications.
How often should I go to the dentist?
Not everyone needs to go to the dentist with the same frequency. It depends on age, the condition of the mouth and whether there are previous problems. Even so, there are some general recommendations that serve as guidance.
Adults without dental problems
If you have no pain, bleeding gums or visible problems, the most common recommendation is to go to the dentist every six months or, at least, once a year. These visits help check that everything is fine and carry out cleanings that help prevent diseases. Even if everything seems correct, a check-up can detect small details that go unnoticed.
People with gum problems, frequent cavities or treatments
In these cases, visits are usually more frequent. Those who tend to have cavities, gum problems, implants, orthodontics or prosthetics may need check-ups every three or four months. This allows the progress of the treatment to be monitored and prevents the problem from worsening over time.
Children and first visits
For children, it is advisable to start going to the dentist from an early age, even when the first teeth appear. Check-ups help detect positioning problems, early cavities and teach hygiene habits from a young age. Normally, one or two visits a year are usually sufficient, unless the dentist indicates otherwise.
Go to the dentist and choose a healthy mouth
Taking care of oral health is an investment in well-being and peace of mind. Having trusted professionals makes a difference when it comes to maintaining a healthy mouth and preventing problems before they appear. Choosing where to go is just as important as being consistent with visits.
In this sense, at Gross Dentistas, our dental clinic in Torremolinos and Málaga, we are committed to close and personalized care thanks to our team, who work to ensure that check-ups are clear, comfortable and adapted to each person, offering realistic solutions designed for everyday life.
Going to the dentist regularly is the first step to smiling with confidence and taking care of your health in the long term. Contact us and book your appointment soon.

Ortodoncista especializada en el sistema de ortodoncia invisible, extensa trayectoria profesional y un gran número de pacientes satisfechos con los resultados obtenidos tras la finalización de su tratamiento.