How can we heal the sores of our mouth?

Mouth sores, also known as canker sores or mouth ulcers, are a common problem that can affect quality of life by making it difficult to eat or talk. Although they are usually benign and disappear on their own, knowing how to cure them and relieve symptoms is key to avoiding prolonged discomfort. In our dental clinic in Malaga and Torremolinos we know that it is a problem that affects quite a few people, so in today’s article we want to talk about it in depth.

Causes and symptoms of mouth sores

Mouth sores can have a variety of causes, from small injuries caused by accidental bites to more complex health problems such as vitamin deficiencies, stress or changes in the immune system. These ulcers are rounded, whitish or yellow lesions surrounded by a reddish halo. They tend to cause pain, especially when eating acidic or hot foods.

Identifying the specific cause is crucial in determining how to cure these injuries effectively. For example, if they are related to a vitamin B12 or iron deficiency, it is important to treat that deficiency as part of the healing plan.

How can we cure them quickly?

The key to curing mouth sores quickly and effectively is a combination of local care and general measures. First, it is essential to maintain good oral hygiene. Using an antiseptic mouthwash helps reduce bacterial load and prevents secondary infections. In addition, topical gels with ingredients such as benzocaine or hyaluronic acid can provide immediate relief and speed up the healing process. Another important step is to avoid foods that irritate sores, such as spicy, acidic or salty. Instead, opt for soft and warm foods. It is also advisable to drink enough water to keep the mucosa hydrated, which promotes regeneration of affected tissues.

On the other hand, home remedies such as rinsing with warm salt or bicarbonate water can be an effective temporary solution. However, if the sores persist for more than two weeks or recur, you should consult a professional.

When to go to the dentist?

Although most mouth sores heal on their own, it is essential to seek professional help if you notice any of the following signs:

• Large or extremely painful sores.
• Fever or general discomfort associated with ulcers.
• Frequent or chronic occurrence of canker sores.

Can sores affect the taste of food?

Yes, having sores in the mouth can affect the taste of food. These lesions alter the sensitivity of the taste buds and cause discomfort when eating, especially with acidic or spicy foods. In addition, pain can limit the enjoyment of meals by changing the perception of usual flavors.

Prevention and long-term care for mouth sores

Knowing how to cure mouth sores is helpful, but preventing their appearance is even better. To avoid these annoying injuries, follow healthy habits like:

• Brush your teeth gently using a soft bristle brush.
• Reduce stress through activities such as meditation or yoga.
• Maintain a balanced diet rich in essential vitamins.

If you have a tendency to develop canker sores, your dentist may recommend specific products, such as toothpastes without sodium lauryl sulfate, that are less irritating to the oral mucosa. It is also important to treat any underlying pathology that may be contributing to the appearance of these ulcers.

En Clínica Dental Gross Dentistas, contamos con un equipo de expertos que puede ayudarte a tratar cualquier problema bucal, incluidas las llagas persistentes. Ofrecemos asesoramiento personalizado y tratamientos avanzados adaptados a tus necesidades. Si necesitas orientación o una revisión profesional, no dudes en contactarnos ¡Tu salud bucal es nuestra prioridad!

At Clínica Dental Gross Dentistas, we have a team of experts who can help you treat any oral problems, including persistent sores. We offer personalized advice and advanced treatments tailored to your needs. If you need guidance or a professional review, please feel free to contact us Your oral health is our priority!